I'm not fat, I am a nutritional overacheiver. | |
MY first goal reached!!
02:37, 2008-Mar-28
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I'm in shock that I lost weight this week but I am now officially weighing in at 199.8. Thats below 200. And now I can say that never in my life will I ever again weight over 200 pounds. And I have learned that I can still eat like a normal person and maintain my ideal body weight. I can eat anything I want as long as I take that into consideration when eating my next meal. For the last two weeks I haven't really be "dieting". I just didn't snack and didn't have any desserts. When I knew I had a high calorie meal for lunch I just ate extra light at dinner. With all the stress I have been under lately my Meal plans just went by the wayside. And with all the expenses lately I really can't purchase much so we have been eating whats in the pantry. That means lots of rice and pasta. white rice at that. I can't stand brown rice, I have tried a thousand times and honestly I would rather not eat it at all.
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